Make space to pause, reset, and reconnect.

Offerings

I work with:

• Community groups

• Creative and cultural organisations

• Higher education

• Coporate 

Crystal sound baths

Experience deep relaxation and rejuvenation through the soothing vibrations of crystal sound baths. Using Rainbow Sounds Crystal Bowls.

Perfect for corporate teams, community groups, staff and students, in Higher Education, seeking stress relief and a mental reset.

Playful yoga classes

Strengthen your body, improve flexibility, and connect with your breath in engaging yoga sessions.

I incorporate  a playful approach making yoga accessible and enjoyable, fostering strength and groundedness.

Why choose Reset With Eileen?

Sound baths are at the heart of Reset With Eileen, offering deeply restorative experiences that use crystal bowls. The sound, and vibration have been known to calm the nervous system, ease stress, and support deep relaxation. These sessions create space to pause, reset, and reconnect within busy modern life.

Alongside sound baths, I offer Hatha Yoga, Vinyasa Flow, and Yin Yoga as separate classes, supporting mindful movement, strength, stillness, and release. My teaching style is inclusive, playful, inspired by my experience teaching children’s yoga and creating space where particpents can feel at ease within their practice.

Each session is designed to support relaxation, clarity, and wellbeing.

 

Sound Baths 

Corporate Wellbeing

Support your team with restorative sound bath sessions designed to ease stress, encourage relaxation, and create space for mental reset. Ideal for workplace wellbeing initiatives, staff retreats, and high-pressure environments, these sessions help promote calm, focus, and balance.

Higher Education Wellbeing

Created for staff and students navigating demanding workloads, deadlines, and academic pressure, these sound bath sessions offer a valuable opportunity to pause and recharge. Sessions encourage deep relaxation, helping to reduce stress and support overall wellbeing.

Community Wellbeing

Community sound baths provide a welcoming and inclusive space for rest, connection, and relaxation. Designed to support wellbeing in a calm and nurturing environment, these sessions invite participants to slow down, unwind, and reconnect with themselves and others.

Yoga 

Corporate Spaces

Bring yoga sessions directly to your workplace, creating space for employees to reset, recharge, and reconnect in their working day. These accessible sessions support wellbeing by encouraging movement and  relaxation.

Education, Arts & Community Spaces

Sessions can be adapted to suit a wide range of spaces and groups. Combining mindful movement, rest, and relaxation, each offering is designed to nurture wellbeing in a welcoming and supportive environment.

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