What's on offer
Make space to pause, reset, and reconnect.
Offerings
Crystal sound baths
Experience deep relaxation and rejuvenation through the soothing vibrations of crystal sound baths. Using Rainbow Sounds Crystal Bowls.
Perfect for corporate teams, community groups, staff and students, in Higher Education, seeking stress relief and a mental reset.
Playful yoga classes
Strengthen your body, improve flexibility, and connect with your breath in engaging yoga sessions. I incorporate a playful approach making yoga accessible and enjoyable for all, fostering strength and groundedness.
Workplace well-being
Bring balance and movement directly to your workplace with corporate yoga classes and sound bath sessions. Help your team de-stress and re-energise without leaving the office, fostering a healthy work-life balance.
Why choose Reset With Eileen?
Sound baths are at the heart of Reset With Eileen, offering deeply restorative experiences that use crystal bowls, sound, and vibration to calm the nervous system, ease stress, and support deep relaxation. These sessions create space to pause, reset, and reconnect within busy modern life.
Alongside sound baths, I offer Hatha Yoga, Vinyasa Flow, and Yin Yoga as separate classes, supporting mindful movement, strength, stillness, and release. My teaching style is warm, inclusive, and gently playful, inspired by my experience teaching children’s yoga and creating spaces where people can feel at ease within their practice.
Each session is designed to support relaxation, clarity, and wellbeing for workplaces, educational settings, and community groups across London.
Sound Baths
Corporate Wellbeing
Support your team with restorative sound bath sessions designed to ease stress, encourage relaxation, and create space for mental reset. Ideal for workplace wellbeing initiatives, staff retreats, and high-pressure environments, these sessions help promote calm, focus, and balance.
Higher Education Wellbeing
Created for staff and students navigating demanding workloads, deadlines, and academic pressure, these sound bath sessions offer a valuable opportunity to pause and recharge. Sessions encourage deep relaxation, helping to reduce stress and support overall wellbeing.
Community Sessions
Community sound baths provide a welcoming and inclusive space for rest, connection, and relaxation. Designed to support wellbeing in a calm and nurturing environment, these sessions invite participants to slow down, unwind, and reconnect with themselves and others.
Yoga
Corporate Wellbeing
Bring yoga sessions directly to your workplace, creating space for employees to reset, recharge, and reconnect throughout the working day. These accessible sessions support wellbeing by encouraging movement, relaxation, and a healthier balance between productivity and rest.
Education, Arts & Community Spaces
From universities and creative studios to local community settings, sessions can be adapted to suit a wide range of spaces and groups. Combining mindful movement, rest, and relaxation, each offering is designed to nurture wellbeing in a welcoming and supportive environment.
